October Book Club: On Being Human
Oct
18
6:00 PM18:00

October Book Club: On Being Human

October 18th, led by Amanda James

“On Being Human” Jennifer Pastiloff

An inspirational memoir about how Jennifer Pastiloff’s years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.

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Flexibility In Flight
Oct
19
2:00 PM14:00

Flexibility In Flight

Take your practice off the ground and into the air! This class will focus on proper warm ups and drills for a solid foundation. Class will  break down key arm balancing poses to have a strong center to progress into more advanced postures. For more experienced yogi’s we will learn fun variations and transitions. 
This class will provide tools, knowledge, and the confidence to fly. Come with an open mind and a willingness to try. 

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MFR Yoga & Sound Healing
Oct
26
12:00 PM12:00

MFR Yoga & Sound Healing

Sheri and Stephanie’s MFR (Myofascial Release) Yoga and Sound Healing workshop brings the best of hands-on MFR, restorative yoga, unwinding, rebounding, kundalini yoga, and vibrational sounds of the gong for an ultimate relaxation and self-awareness treatment experience. 

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November Book Club: Big Magic
Nov
15
6:00 PM18:00

November Book Club: Big Magic

November 15th, led by Courtney Sabbagh

“Big Magic” Elizabeth Gilbert

Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration.

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January Book Club: Fierce Medicine
Jan
17
6:00 PM18:00

January Book Club: Fierce Medicine

January 17th, led by Katelyn Carpenter

“Fierce Medicine” Ana Forrest

Ana Forrest has been changing people’s lives for nearly 40 years. Now this innovative yoga master draws on her own amazing life story to reveal powerful physical, emotional and spiritual practices for healing and growth. In her new book, Ana offers a guide to living fully in our lives and bodies, allowing us to discover the healing power of our body’s wisdom.

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October Boro Art Crawl
Oct
11
6:00 PM18:00

October Boro Art Crawl

We are so excited to finally be participating in the Boro Art Crawl!

Please come out and see us on Friday. This month, we will be hosting artists Chara Brown, Jennifer, and Becky Dickovitch. And I’m happy to be serving you some homemade Chai, and Raw Chocolate Balls…mmm

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Pocket Full of Yoga
Oct
6
10:30 AM10:30

Pocket Full of Yoga

Bare bones, affordable yoga props, and the guidance to carry your Restorative / Yin practice off the mat with just a “pocketful” of yoga poses! This workshop is suitable for all levels, and is perfect for someone who has never attended yoga at all.

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Past Life Healing
Sep
6
6:00 PM18:00

Past Life Healing

Together, we will search for the path that is rooted in your past lives to allow your Higher Self to work against disease, discomfort, depression, addiction, and pain. Based on the work of Delores Cannon we will set the intention to explore and clear the root cause of emotional or physical issues in your current life.

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Anjali Restorative Yoga: Awakening Your Fire Within
Aug
4
3:00 PM15:00

Anjali Restorative Yoga: Awakening Your Fire Within

Anjali Restorative Yoga is a slower-paced class with the purpose of reflecting, healing and finding peace. During these gentle movement sequences of heart/chest openers and hip openers, lasting 5 to 20 minutes, you will focus on centering the breath and body to achieve stillness, relaxed muscles, and explore your passion for life.

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Backyard Yoga Festival
Aug
3
9:30 AM09:30

Backyard Yoga Festival

The Backyard Yoga Festival is a celebration of yoga, summer fun, and the Transparent Heart Yoga community. You are invited to join in the fun any time of the day, all day long--it's an open house! THY teachers will be leading yoga classes every hour on the hour. Some classes will be taught inside; some may be taught outside; and two of the classes will be swimming pool yoga classes with Pat.

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MFR Yoga & Sound Healing
Jul
27
12:00 PM12:00

MFR Yoga & Sound Healing

Sheri and Stephanie’s MFR (Myofascial Release) Yoga and Sound Healing workshop brings the best of hands-on MFR, restorative yoga, unwinding, rebounding, kundalini yoga, and vibrational sounds of the gong for an ultimate relaxation and self-awareness treatment experience. 

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Anatomy 101 with Gabby DeLorenze
Jul
20
2:00 PM14:00

Anatomy 101 with Gabby DeLorenze

This anatomy intensive is for yoga teachers and yoga students who want to increase their anatomical knowledge. Learn to minimize injury risk, improve verbal teaching cues, and get better at “seeing” bodies so you can guide them, We’ll explore the relationship of tension and compression within different body types and learn to build the asana within different bodies, rather than fitting every body into each asana. Focal areas include the most common injury/discomfort sites: knees, hips, lower back and shoulders.

Yoga Teachers: Receive 3 Yoga Alliance CE Credits

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Yoga: A Beginner Series
Jul
10
4:30 PM16:30

Yoga: A Beginner Series

This series will start at the VERY beginning. We will build a practice from the ground up. We will learn Do’s and Don’ts for yoga studios, Yoga poses that are widely used in classes, all about props and how to use them, definitions and yoga terminology.

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Flexibility In Flight
Jun
29
2:00 PM14:00

Flexibility In Flight

Take your practice off the ground and into the air! This class will focus on proper warm ups and drills for a solid foundation. Class will  break down key arm balancing poses to have a strong center to progress into more advanced postures. For more experienced yogi’s we will learn fun variations and transitions. 
This class will provide tools, knowledge, and the confidence to fly. Come with an open mind and a willingness to try. 

View Event →