led by Katelyn Carpenter
“Fierce Medicine” by Ana Forrest
Ana Forrest has been changing people’s lives for nearly 40 years. Now this innovative yoga master draws on her own amazing life story to reveal powerful physical, emotional and spiritual practices for healing and growth. In her new book, Ana offers a guide to living fully in our lives and bodies, allowing us to discover the healing power of our body’s wisdom. From “stalking fear” to “walking free of pain” and “learning the art of truth speaking,” Ana distills and shares wisdom from her own life experiences, making complex ideas practical and easily applied, offering a new blueprint for life.
JOIN US FOR BOOK CLUB!
On the 3rd Friday of each month, Transparent Heart Yoga will be hosting a Traditional Book Club. THY Book Club will be from 6-8pm. Read the book before you come, and one of our teachers or someone in the community will guide you through a discussion on the book. Read the book years ago? Join us anyway for discussion, and to gather with those with similar interests! This Book Club is free to all in the Transparent Heart Yoga Community. Please bring a journal for jotting down notes.Have a book recommendation? Let us know!