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9:15-10:30am Yin Yang Yoga with Mariah

12:00-1:00pm Gentle Yoga with Lee Ann

5:45-7:00pm Traditional Restorative Yoga/Meditative Relaxation with Katelyn

7:15-8:45pm Yoga & Writing Circle with Amanda & Tammura


12:00-12:55pm Breathe and Flow with Holly

5:45-7:00pm Yin Yang Yoga with Lyndi

7:15 - 8:30pm Deep Stretch/Yin Yoga with Amanda


9:15-10:30am Yin Yang Yoga with Mariah

11:00am-12:15pm Beginner’s Meditative Yoga with Pat 

5:45-7:00pm Chakra Infused Yoga with Pat


12:00-12:55pm Feel-Good Yoga with Courtney

1:15-2:15pm  Chair Yoga with Nila

4:30-5:30pm  Ease Into Yoga with Nila

5:45-7:00pm Energized Flow with Clarinda

7:15 - 8:30pm Deep Stretch/Yin Yoga with Lyndi


9:15-10:30am Yin Yang Yoga with Mariah

3:30-5:00pm Foundations of Yoga Nidra with Courtney (NEW!)


7:15-8:30am Go Slow with the Flow with Amanda

9:00-10:30am Feel-Good Yoga with Courtney


1:00-2:30pm Community Meditation and Yoga with Pat (Meditation @1:00, Yoga Movement @1:30)

3:00-5:00pm Women’s Healing Circle with Courtney (NEW!)

We are no longer offering a Pre-Natal Yoga Class at the studio. If you are interested in Pre-Natal Private Yoga Sessions, please contact Nila Gober directly at

Save Time at the studio!

And probably make your life easier...

Newcomers, please complete your waiver before you come to class.

Fill out your digital waiver HERE. Be sure to verify that your email address is correct, and you will receive an email copy of your completed waiver.  All classes, Drop-Ins welcome.

Using your phone? Download the Schedule Bliss App HERE for iPhone or HERE for Android

Check out our Sessions page for info. and pricing for Asana (physical practice), Meditation, and Life Private Sessions with Courtney

Events Calendar: Click on an Image for details