In the ancient tradition of Ayurveda, there are three seasons of the year that correspond to nature's energy of that time period. Vata Season is where we are now (think Fall and Early Winter), representing the elements of Air and Ether (space). I like to think of it as the winds of change, dying off of old patterns, creative ideas abound.
Read MoreGeneral benefits you can expect from a cleanse: Stronger Digestion, Clearer Mind, Clearer Skin, Calmer Nervous System
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